Clears hormonal acne
•
Loved by women who want natural results
•
30-Day Risk-Free Trial
•
Clears hormonal acne
•
Loved by women who want natural results
•
30-Day Risk-Free Trial
•
Clears hormonal acne
•
Loved by women who want natural results
•
30-Day Risk-Free Trial
•
Clears hormonal acne
•
Loved by women who want natural results
•
30-Day Risk-Free Trial
•
Clears hormonal acne
•
Loved by women who want natural results
•
30-Day Risk-Free Trial
•
Clears hormonal acne
•
Loved by women who want natural results
•
30-Day Risk-Free Trial
•

The research
The data speaks for itself.
Acne improvement of women with PCOS saw reduced hormonal breakouts after 30 days of spearmint supplementation
Reduced hair growth reported slower facial and body hair regrowth within 4–6 weeks of consistent use
More potent than tea each Mintara capsule delivers the anti-androgenic dose of 3 cups of spearmint tea — daily
* Based on published clinical trials and customer survey data
Is Mintara right for you?
Answer 5 quick questions and get a personalised recommendation based on your symptoms. Takes less than 60 seconds.
What's your biggest struggle right now?
Pick the one that bothers you most.
How long have you been dealing with this?
What have you already tried?
Select all that apply.
Do you have — or suspect — PCOS?
Either answer is fine.
What does success look like for you?
Analysing your profile…
Finding the best match for your symptoms
Mintara is a strong match for you.
Your answers point to androgen excess — which spearmint directly addresses.
Don't Just Take our Word For It...
Is it right for you?
Mintara works best if you relate to any of these.
You don't need a formal diagnosis. If your body is telling you something is off — this is for you.
- You break out on your chin, jaw, or neck — especially around your cycle
- You're dealing with unwanted facial or body hair that feels embarrassing
- You've been diagnosed with PCOS — or suspect you might have it
- You've tried prescriptions like spironolactone or birth control and want off
- Your skin gets noticeably oilier at certain points in your cycle
- Your period is irregular, late, or missing for months at a time
- You deal with bloating, reflux, or IBS symptoms and want natural relief
- You want a natural, long-term solution — not another topical band-aid
Mintara Spearmint Leaf Capsules
Full-spectrum spearmint leaf, 400mg per capsule. The natural androgen blocker your doctor probably doesn't know about.
What's inside
One ingredient. Precisely chosen.
We don't believe in proprietary blends or "fairy-dust" formulas. Mintara contains one thing — and it's the exact thing your hormones need.
Full-Spectrum Spearmint Leaf
400mg per capsule · Full spectrumSpearmint (Mentha spicata) has been used medicinally for centuries — but only recently did clinical research confirm what PCOS communities had discovered through experience: it powerfully lowers free testosterone and excess androgens in women.
- Clinically shown to reduce free testosterone levels
- Anti-androgenic compounds: rosmarinic acid, luteolin, eriocitrin
- Antioxidant and anti-inflammatory properties
- Mild digestive soothing — reduces bloating and acid reflux
- Gentle calming effect — supports mood and stress response
Full-spectrum spearmint leaf (Mentha spicata) — 400mg
That's it. The entire active ingredient panel. No blends, no extracts of unknown concentration, no added vitamins to pad the label. Just pure spearmint leaf — the way it was studied.
No fillers. No binders. No synthetic additives.
Magnesium stearate, silicon dioxide, titanium dioxide, microcrystalline cellulose — you won't find them here. Mintara is formulated for the woman who reads every label.
Whole-leaf extract preserves all active compounds
Fractionated extracts isolate individual compounds and lose the synergistic effect of the whole plant. Full-spectrum means every anti-androgenic compound in the leaf — intact, in the right ratios.
DIM, Inositol, Zinc, Saw Palmetto
Mintara is designed as a standalone supplement — but also works as a foundational anchor in a broader hormonal support stack. Our PCOS customers frequently combine it with DIM or inositol for comprehensive coverage.
Your journey
What to expect, week by week.
Hormones take time to shift — but most customers notice something happening within the first two weeks. Here's what the journey typically looks like.
Days 1–7
Your body starts adjusting
The first week is all about building consistency. Take 2 capsules daily, with food. Some customers notice a mild minty aftertaste — most find it pleasant. Your body is beginning to register the anti-androgenic compounds.
1
2
Weeks 2–3
Skin starts to shift
This is when most customers first notice a difference. Fewer new breakouts, less cystic activity, and less oil by midday. Hormonal shifts are beginning to reflect on the surface. Stick with it — you're just getting started.
Weeks 3–5
Hair growth noticeably slower
Customers dealing with hirsutism start noticing this milestone around week 3–4: the hair grows back finer, softer, and significantly slower. Many go from daily shaving to every 4–7 days. For some, this is the most emotional part of the journey.
4
8
Week 6–8+
Full hormonal balance sets in
By the 60-day mark, most customers report significantly clearer skin, a more regular cycle, reduced bloating, and — most importantly — a sense that their body is working the way it's supposed to. This is what it feels like to address the root cause.
Ready to start your timeline?
Every week you wait is another week of unnecessary breakouts, shaving, and frustration. Start today — results typically begin in week two.
Shop MintaraCommon questions
Everything you're wondering about.
Results & timing
How long does it take to see results?
Most customers notice skin changes within 2–3 weeks and hair growth changes by week 4–6. Hormonal shifts take time — we recommend at least 60 days for the full effect. Stick with it.
What results should I realistically expect?
The most commonly reported results are: fewer and less severe breakouts on the chin and jawline, slower and finer facial/body hair regrowth, less oily skin, and for many women, a more regular cycle. Digestive benefits like reduced bloating are often an unexpected bonus.
What if I don't see results after 60 days?
We stand behind Mintara completely. If you've taken it consistently for 60 days and don't notice a difference, contact us — we'll make it right. Our guarantee is real, no-hoops-required.
Usage & dosage
How many capsules do I take per day?
We recommend 2 capsules daily — one with breakfast, one with dinner. This delivers the equivalent anti-androgenic dose of 2–3 cups of spearmint tea, split across the day for optimal absorption.
Can I take it with food? Should I take it on an empty stomach?
Always take Mintara with food. A small number of customers experience mild stomach sensitivity when taken on an empty stomach — food eliminates this almost entirely.
Can I take this alongside DIM, inositol, or other supplements?
Yes — Mintara is designed to stack cleanly. It pairs very well with DIM, inositol (myo-inositol or D-chiro), zinc, and saw palmetto. Many of our PCOS customers use it as the foundation of a broader routine. As always, check with your healthcare provider if you're on medications.
Safety & suitability
Do I need a PCOS diagnosis to use Mintara?
Not at all. If you have symptoms of androgen excess — hormonal acne, excess hair, irregular periods, oily skin — Mintara may help regardless of whether you have a formal diagnosis. The product works on the underlying hormonal issue, not the label.
Is it safe to use long-term?
Spearmint has centuries of safe medicinal use. At the doses in Mintara, it's considered safe for long-term daily use for most women. A very small number of customers report initial menstrual irregularity in the first few weeks as hormones adjust — this typically self-resolves. If you're pregnant, breastfeeding, or on hormone medications, consult your doctor first.
Are there any side effects I should know about?
The most commonly reported side effect is a pleasant spearmint aftertaste — most customers describe this positively. A small percentage experience mild initial cycle irregularity or light headaches as androgens shift. These are temporary. Taking capsules with food significantly reduces any digestive sensitivity.
What people are saying
The reviews that say everything we can't.
4.9
★★★★★
83+ verified reviews
"I've tried Accutane, spironolactone, and three different birth controls. Then I found it worked better than all of them. Why don't doctors tell you about this?"
★★★★★
Sarah K.
Verified · 3 weeks ago
"My hormonal acne on my chin is completely gone. I've struggled with this since my teens and nothing worked until this. I'm honestly still in shock."
Hormonal acne★★★★★
Jessica M.
Verified · 1 month ago
"I don't have to shave every day anymore. The hair grows back so much slower and finer. I almost cried when I noticed. It takes a few weeks but stick with it."
Hirsutism★★★★★
Priya L.
Verified · 2 months ago
"It's like my hormones finally calmed down. My skin is so much less oily. I don't even need to blot anymore. Also my bloating has basically disappeared — bonus."
PCOS★★★★★
Taylor W.
Verified · 3 months ago
"I bought the 3-pack for my friend because I just HAD to tell someone about this. She noticed a difference within two weeks. We're both converts."
Referred a friend★★★★★
Danielle F.
Verified · 6 weeks ago
"My skin is the clearest it's been since before puberty. I take two capsules every morning, that's it. I can't believe something this simple and cheap actually worked."
Hormonal acne★★★★★
Maria G.
Verified · 2 months ago
"I bought this for my daughter and her confidence is completely different now. She was so embarrassed about her chin hair. This actually worked when spiro gave her side effects."
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